The benefits of seeing a physiotherapist

Wednesday, 24 February 2016 04:14

If health problems or injury make moving and going about your everyday life difficult a few sessions with a physiotherapist could be the answer Physiotherapy can make day-to-day activities easier. For example, it could help you if you have difficulties walking, climbing stairs, or getting in and out of bed. It can also help you if you have had a fall or are recovering from an operation,” explains London-based chartered physiotherapist, Sammy Margo.

“Physiotherapy can help anyone who is starting to see the effects of life’s wear and tear on their bodies. It can also treat or prevent physical problems that might be brewing as a result of years of poor posture or sitting badly,” says Sammy Margo. It is also invaluable for anyone with a specific health problem such as back and/or neck pain, arthritis, heart disease breathing problems, repetitive strain injury and many other conditions including osteoporosis, Alzheimer’s disease and incontinence.

You can see a physiotherapist in a dedicated clinic or they can visit you at home. At your first session you’ll discuss your problem and what caused it, have a physical examination to assess your flexibility, strength and range of movement. The physio will then devise a plan of care tailored to your needs. “We take a holistic viewpoint and look at the person’s whole life and daily activities taking into account for example if they are looking after elderly relatives and/or kids, where they live, how they get to work and so on,” says Sammy.

Last modified on Thursday, 25 February 2016 05:39
Super User

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.



  • Comment Link metabo w 18 ltx 150 uhlov谩 br煤ska Friday, 29 May 2020 00:49 posted by metabo w 18 ltx 150 uhlov谩 br煤ska

    basket adidas stan smith taille 23 vinted programmes tv disponible en tnt veste en daim bleu 茅lectrique taille 34 a href="/铆/ob%c3%bdvacia-stena-imperial-orech">"b媒vacia stena imperial orech elegantn茅 spolo膷ensk茅 拧aty bordov茅 42 46 啪ilina rosinky a href="/拧vancarou/d%c3%a1mske-tensky-calvin-klein-topo%c4%be%c4%8dany">"谩mske tenisky calvin klein topo木膷any podlo啪ka a5 plastov谩 do zo拧ita remax universal dr啪谩k na kolo rm c08 black yellow a href="/谩/mtb-cyklo-tretry-diadora-v%c3%bdpredj">"tb cyklo tretry diadora v媒predaj
    metabo w 18 ltx 150 uhlov谩 br煤ska拧ampi贸ni/metabo-w-18-ltx-150-uhlov%c3%a1-br%c3%baska

  • Comment Link Robert Friday, 29 May 2020 00:48 posted by Robert

    How many weeks' holiday a year are there? comprar vicerex en chile "I think they are trapped somewhere. There are innumerable possibilities. The mother of my niece is down and goes unconscious many a times. The male members of family including my two brothers still believe that our parents can't go like this," Suresh, who lives in Gopal Ji Ka Rasta in the Walled City said.

  • Comment Link Milan Friday, 29 May 2020 00:48 posted by Milan

    Remove card order finasteride online canada That resolution is one of the things Ofcom would like to improve, though the regulator notes that even a resolution of 100m generates 49 million data points for just the Crystal Palace transmitter in London so there will be a lot more data to deal with.

  • Comment Link Harvey Friday, 29 May 2020 00:48 posted by Harvey

    I'm not working at the moment harga benzac ac 5 UN stated their is no proof Assad s forces co-ordinated this attack . NATO jumping the ghun again WMD Iraq comes to mind, seems nobody got prosecuted for that war crime against humanity either. Any agenda pushed by Main Stream media should suffer the same consequence of war crimes.

  • Comment Link Ariana Friday, 29 May 2020 00:48 posted by Ariana

    Could I take your name and number, please? rock hard anytime reviews "This is a legitimate issue and it's an issue that the entire sport is facing and I think in some ways it's going to be therapeutic for the sport because we have to work through this," Cuomo said. "But New York fans are tough. They really are."

  • Comment Link Luis Friday, 29 May 2020 00:48 posted by Luis

    I'm a member of a gym xenical sample menus The group reiterated its expectation for a mid-to-highsingle digit percentage fall in revenue this year but saidoperating costs are now seen increasing by a low-to-mid singledigit rate, whereas previously it had forecast costs would onlybe "slightly higher" than 2012.

  • Comment Link Jamaal Friday, 29 May 2020 00:48 posted by Jamaal

    I'm only getting an answering machine pygeum hair 1MDB's five power plants in Malaysia have a combinedgeneration capacity of some 3,700 MW that puts it in a goodposition to capture growing electricity demand in SoutheastAsia's third largest economy.

  • Comment Link Lucio Friday, 29 May 2020 00:48 posted by Lucio

    I'm sorry, she's pegasus pharmaceuticals south africa Selected British stocks still managed decent gains, witheasyJet the top riser, up 1.7 percent after nudging upits profit guidance, and insurer Aviva up 1.4 percentafter the sale of its U.S. unit fetched $800 million more thanexpected.

  • Comment Link Dexter Friday, 29 May 2020 00:48 posted by Dexter

    Where do you live? suhagra usa And he tells a plausible tale. He noted that the U.S. Navy's Fifth Fleet safely shepherds OPEC oil through the Strait of Hormuz from where it moves on to Europe and China. The U.S. incurs the full cost of that military protection, but we receive only 10 percent of the 17 million barrels per day being shipped through that channel.

  • Comment Link Elbert Friday, 29 May 2020 00:48 posted by Elbert

    I sing in a choir fluticasone propionate nasal spray usage A group of 400 healthy volunteers were injected with a drug to shut down natural production of both testosterone and estrogen, then for 16 weeks they were given varying doses of testosterone gel, placebo gel and anastrozole to prevent testosterone from being converted to estradiol, a form of estrogen.

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.